Rest in Peace

The Forgotten History of Sleeping in Two Shifts Zaria Gorvett. The forgotten medieval habit of 'two sleeps'. BBC, January 2022 For much of human history, people didn’t sleep through the night in one long stretch. Instead, they slept in two parts…

Today’s person is unusually weary, uneasy, anxious about tomorrow, and doubled over with the panic that unexpected surprises may erupt at any moment. Surely, there is the enormous influence of certain pessimism-mongers and some media outlets spewing…

An electronic cigarette (e-cigarette) is a device that heats liquid nicotine and flavorings so they can be inhaled. The use of e-cigarettes is often called “vaping,” because many people believe it produces a vapor. E-cigarettes create an aerosol com…

Achieving a constant state of happiness first requires a profound understanding of oneself and an acute awareness of one’s reality. Recognizing that there must be a purpose behind human creation, I realized that lasting happiness and inner peace cou…